Max Crowe
05-04-22 0 Hits

The goal, of course, is to lose maximum fat and minimum muscle, and to exipure  keep water retention at a healthy minimum. When you step on the scale and register a pound lighter than the day or week before, you probably assume that you've lost a pound of fat; if you weigh the same or more, you probably assume that you've lost no fat, or gained. Unfortunately, it's not that simple.

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